Nail That handstand…without the wall!

watch this 3 part video series on how

you can get there faster! (it’s free)






10 Reasons to Get Inverted

10 Reasons to Get Inverted

Inversions. There’s just so many good things about them that I can’t recommend them enough.   If you’re thinking “yeah if only I could do the inversions,” I have good news for you! An inversion is any p… read more

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How to Align Your Handstand

How to Align Your Handstand

Handstands are one of trickiest of inversions, but it also happens to be the most fun in my opinion. There’s something so exhilarating about defying gravity on your hands. If you’re getting some progress with your handstands, it’s... read more

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What’s up with those yogi toes?

What’s up with those yogi toes?

Have you seen yogis in poses with their toes all spread out like they’re fingers trying to grab something, and wondered what that was all about? You might have your own opinions about it – maybe thinking they’re ugly. Or if you’v… read more

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How to overcome your fear of inversions:

How to overcome your fear of inversions:

Alright, let’s talk about that F word. Not the one you might be thinking about. I’m talking about fear. You know, that one thing that keeps you from taking flight. Let’s grab it by the balls and face it, shall we? That way you’ll get... read more

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