by Drinie Aguilar | Nov 11, 2015 | Uncategorized, Your Practice
You get all gung ho about practicing yoga, you’re on your mat almost every day, and feel great. Week after – you get ‘crazy busy’ and “just don’t have the time.”
Then you start feeling the effects of n…
by Drinie Aguilar | Nov 4, 2015 | Uncategorized, Yoga, Your Practice
So you decide to make it to yoga, but feel like you can’t focus with the amount of random things you’re thinking about.
Been there. Done that. It’s completely normal. Our minds think an average of 3,300 thoughts an hour…
